In 100 g (Grams) of Amaranth grain, cooked there is 1.58 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Amaranth grain, cooked.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Amaranth grain, cooked

Amaranth grain, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Amaranth grain, cooked are listed below.

Water	75.16 g	75.16%
Energy (calorie)	102 kcal
Energy (joule)	429 kJ
Protein	3.8 g	3.8%
Total lipid (fat)	1.58 g	1.58%
Ash	0.77 g	0.77%
Carbohydrate, by difference	18.69 g	18.69%
Fiber, total dietary	2.1 g	2.1%
Starch	16.23 g	16.23%
Calcium, Ca	47 mg	0.05%
Iron, Fe	2.1 mg
Magnesium, Mg	65 mg	0.06%
Phosphorus, P	148 mg	0.15%
Potassium, K	135 mg	0.14%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.86 mg
Copper, Cu	0.149 mg
Manganese, Mn	0.854 mg
Selenium, Se	5.5 µg
Thiamin	0.015 mg

Nutrients in Amaranth grain, cooked